Ok, so its been a little while since my last report. Hell, I am going to need to read my last report after this so I know where I have been. I do know where I am at now which it 217 lbs and still shedding the weight. Feels like a long ways from 245. When I started this whole thing I was shooting for 195 which seemed a bit optimistic if I do say so myself but at this point I see reaching that and possibly even going further in my fitness game. I am not sure it I will reach my goal weight before Christmas but it is going to be close and it will be attainable before the end of this winter for sure. It will definitely be nice to hop on the bike fit and at least 50 lbs lighter. Now that I think about it a bit its going to be nice this winter as well. This is the first time EVER that I have actually done any kind of conditioning before ski season. I should be able to hit the slopes hard and fast this season so the rest of you better start getting ready.
that's all for now
have an eXcellent day
Scott
Bravo!
ReplyDeleteFantastic! Thanks for the inspiration!
ReplyDelete