Saturday, September 25, 2010

A little history...............

I started this blog to chronicle the events that were taking place as I prepared for a uber bike ride from my Montana home to the parents home in Boise Idaho. Over 500 miles and I was just gonna hope on the bike and go. I soon realized that I could ride like I used to in high school anymore. I was riding 25 to 50 miles daily and lived on my bike. So when I thought this little harebrained idea up I went out found a road bike and started crunching away some miles. That hurt. I realized that the riding I had done was long before I had discovered beer and whiskey. So 15+ years later I decided to leave the beer and whiskey behind and to complete this bike ride but I have come to realize I need to do some things to get into better shape in order to have the "snowballs chance" of completing this journey.

That is where P90X comes into play. With a friend of mine bringing it to my attention just weeks before my sister did I realized it must be time to make some changes. With two people in the mix and ready to get X like I decide to join. Now we were three. I then took the next step and started in on the diet and Melanie convinced Nathan to join about the same time I convinced Jennifer to join in on the fun. Now we are five. So I have got my little support group and we are all working on working out and working harder. (see the theme?) This program is HARD WORK, and just what I need to get lighter so I don't have to haul so much rolling resistance around while I am on the bike next summer.

This is an amazing program and has already made me feel great. I relish the sore spots and tired muscles and each day keep coming back for more. So come along and follow us with our journey, hell join in if you feel like but be aware we wont let anyone slide so you better be ready to

BRING IT!!!!

have an eXcellent day

Scott

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