If anyone is looking for a workout that makes them feel as if they have no hope of ever getting into shape try some yoga.
I thought yoga was supposed to calm you down. All I did was yell back at the T.V. as if the instructor could hear me. "Screw that and screw you dude. I can't do that. Like my arm can bend that way. More vinyassas holy crap." You get the picture.
On the bright side of things no more yoga until next wednesday then I get to get frustrated and angry all over again.
Have an eXcellent day
Scott
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