Ok, so I pushed through yesterdays workout with some reluctance. I still had the embarrassing performance of YogaX fresh in the back of my mind while pushing and pulling through the legs, back and ARX. Today during the warm up I realized i worked pretty hard during legs and back as I had some serous soreness and some difficulty performing the warm up moves. One thing is certain any graduate of the p90X program is gonna be an expert in runners stretches and the crescent pose.
Halfway through KenpoX I started yelling right along with Tony and the rest of the crew without feeling like a schmuck. Today was a perfect end to the week with a fast high energy sweat it out workout. I may even do it again with my wife when she does her session this evening, we will see.
So one week down and I have had ups and down but still have the resolve to keep pushing play. I actually am looking forward to Core Synergistics on Monday. Wednesdays will be a challenge both in the physical and mental department for a while but I feel that each time we push play we get a little better, stronger, faster.
So I am gonna keep bringing it,
Have an eXcellent day
Scott
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